Book
The gluten-free edge : a nutrition and training guide for peak athletic performance and an active gluten-free life / Peter Bronski and Melissa McLean Jory ; foreword by Amy Yoder Begley.
Record details
- ISBN: 9781615190522 (pbk.)
- ISBN: 161519052X (pbk.)
- Physical Description: x, 374 pages : illustrations ; 23 cm
- Publisher: New York : Experiment, 2012.
Content descriptions
| General Note: | "With 50 power-packed, easy-to-make recipes"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Pete's story -- Melissa's story -- G is for gluten -- Why all athletes should care about gluten -- Get your motor running : how the body stores and uses energy -- Fueling the engine : the food foundation -- Special considerations -- High octane : gluten-free for maximum performance -- Channel your inner camel : the importance of proper hydration -- Getting personal : sport-, gender- and age-specific advice -- Time for a tune-up -- No train, no gain : training and exercise strategies to complement nutrition -- On your mark , get set, cook! Flavorful, nutrient-dense recipes. |
Search for related items by subject
| Subject: | Gluten-free diet. Gluten-free diet > Recipes. Athletes > Nutrition. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Treasure Valley Community College Library | 615.854 B7894g (Text) | 32220000991303 | Adult Non-Fiction | Available | - |
